Avenge from my body

after 2 weeks of weird eating and sleeping habbit;p finally my body took its avenge on me!

The critical phase began on Thursday night (or may be earlier)..
i did my assignment til 6am, then slept til 8.30am...woke up for class
...the whole Friday was busy with assignments and study for the quiz until Saturday morning (5am)...I slept only for 2 hours before my quiz....

On Sat afternoon, i took a nap from 2 til 6pm..spent my dinner with Jess and Su..eating nasi lemak..(have been eating too much nasi lemak lately)...

on Saturday night, i finally have time to sleep earlier...
however the effect of weird sleeping time made me couldn't fall asleep at all...

I waited til 7am, and went out for volleyball with some secondary school kids...
played til 10.30am...

my immune system sent signal to my throat that i am going to have bad sorethroat..and also fever...i think its the punishment for myself na..sigh!

after break fast..my whole body feel so weak...so i went to bed at 1pm, after getting some medcine from CK...My immune system officially declare a protest to me:(

now i am recovering, tried to get more sleeps...and not to eat spicy or heaty food..sigh!